60 min. @ $95

Somatic healing modalities involve a holistic approach to healing that integrates the mind and body, creating space for profound healing and personal transformation. This work utilizes trauma-releasing exercises, somatic breathwork, and prop-assisted somatic touch (or without touch).

It recognizes the interconnectedness of physical sensations, emotions, thoughts, and overall well-being. This method focuses on addressing and releasing tension, trauma, or stress that may be stored in the body through various practices such as bodywork, movement therapy, breathwork, and mindfulness. The goal is to enhance self-awareness, promote relaxation, and facilitate healing by acknowledging and addressing the physical manifestations of emotional or psychological distress.

To learn more, “click here” to schedule your free 15-minute video consultation.