Brainspotting

90 min. Initial @ $125 | 70 min. Follow-up @ $95

Brainspotting is a powerful neurobiological (mind-body) modality that supports rapid and effective change by supporting the participant to process and release trauma, emotional pain, and other psychological stressors.

Requiring fewer sessions than other forms of therapy (e.g., EMDR), Brainspotting helps to identify and resolve root and core issues, so healing can finally happen.

Common applications include imposter syndrome, anxiety, phobias, creative and writer's block, sports performance, traumas, and so much more. Developed by Dr. David Grand in 2003, it is based on the idea that where you look (eye position) can affect how you feel.

To learn more, “click here” to schedule your free 15-minute video consultation.