30 min. @ $30 | 45 min. @ $40

Preparing for your visit: Our infrared sauna comfortably accommodates two people—perfect for bringing a friend along! Located in a private, enclosed space, you’re free to enjoy the sauna at your comfort level, whether that’s fully clothed or au naturel. We’ve got you covered with towels, towel robes, sweat-enhancing gel, and a sink to freshen up afterward. Relax and make it your own experience!

• Just as you would not leave your cell phone in your car on a hot day, we do not recommend taking cells phones, Apple watches or other electronics in the sauna.

• SEE CONTRAINDICATIONS FOR SAUNA USE

• If you are unsure if you fit any contraindications, consult with your primary care physicians

Experience clinically proven benefits with our infrared saunas, including detoxification, heart health, muscle recovery, anti-aging, relaxation, immune support, better sleep, and weight loss. Unlike traditional saunas, infrared saunas use radiant heat absorbed directly by the body, providing gentle, even warmth from the inside out. Infrared light, absorbed by the skin and eyes, triggers therapeutic biochemical reactions without harmful UV rays, similar to the sun's warmth. This is a 2-person sauna, so bring a friend and save!

Chromotherapy, also known as color therapy, is a complementary wellness practice that uses colors and light to promote healing and balance in the body and mind. It is rooted in the idea that different colors can influence physical, emotional, and spiritual well-being. Chromotherapy is often used in holistic and alternative medicine practices.

How Chromotherapy Works

• Color Frequencies: Each color in the spectrum has its own wavelength and frequency, which can impact the body in different ways. Practitioners believe that these frequencies correspond to specific physical and emotional states.

• Chakra Alignment: In some traditions, chromotherapy is linked to the concept of chakras, energy centers in the body. Each chakra is associated with a specific color (e.g., red for the root chakra, green for the heart chakra). Using the corresponding color is thought to restore balance to that chakra.

Possible contraindications for infrared sauna use:

1. Medical Conditions

• Cardiovascular Issues: Severe heart disease, uncontrolled hypertension, or recent heart attack.

• Respiratory Issues: Chronic obstructive pulmonary disease (COPD) or severe asthma.

• Fever or Acute Illness: Using a sauna while sick can worsen dehydration or stress the immune system.

• Neurological Disorders: Conditions like multiple sclerosis or Parkinson's disease may react unpredictably to heat.

• Diabetes: Risk of complications such as neuropathy affecting the body's ability to sense heat.

• Skin Conditions: Open wounds, rashes, or severe sunburns may worsen.

• Pregnancy: Elevated body temperatures may pose risks to the fetus.

2. Medications

• Photosensitive Drugs: Some medications increase sensitivity to heat or light (e.g., antibiotics or diuretics).

• Blood Pressure Medications: Can cause dizziness or fainting when combined with heat exposure.

• Sedatives: May impair the ability to recognize overheating.

3. Specific Situations

• Dehydration: Sauna use can exacerbate dehydration; it’s important to hydrate before and after.

• Alcohol Consumption: Increases risk of dehydration and overheating.

• Recent Surgery: Heat can delay healing of surgical wounds or exacerbate inflammation.

• Implants: Metal or silicone implants, including pacemakers, should be evaluated for compatibility with sauna heat.

4. Other Considerations

• Age: Not suitable for young children or elderly individuals with reduced heat tolerance.

• Heat Sensitivity: Individuals prone to heat-related illnesses like heat stroke.

• Low Blood Pressure: Heat may cause further drops in blood pressure, leading to dizziness or fainting.

Always consult a healthcare provider before using an infrared sauna, especially if you have pre-existing medical conditions or concerns.