Cultivating Safety in Healing and Wellness Spaces

O'Livia Kennedy 11/6/24 O'Livia Kennedy 11/6/24

Cultivating Safety in Healing and Wellness Spaces

O'Livia Kennedy 10/3/24 O'Livia Kennedy 10/3/24

How My First Visit to a Salt Cave Lounge Amazed Me

O'Livia Kennedy 8/7/24 O'Livia Kennedy 8/7/24

Nervous System Regulation

How do you regulate your nervous system?

Celebrating the Benefits of Yoga on International Yoga Day

O'Livia Kennedy 8/4/24 O'Livia Kennedy 8/4/24

Celebrating the Benefits of Yoga on International Yoga Day

What are the benfits of yoga?

O'Livia Kennedy 6/6/24 O'Livia Kennedy 6/6/24

Beyond Breakthroughs: Trauma Recovery

Hypnosis as an Altered State of Consciousness + Brain Waves

O'Livia Kennedy 12/28/22 O'Livia Kennedy 12/28/22

Hypnosis as an Altered State of Consciousness + Brain Waves

what is hypnosis and how does it work?

O'Livia Kennedy 3/11/19 O'Livia Kennedy 3/11/19

What is Energy Psychology (EP)?

What is Energy Psychology (EP) + Why Should You Know About it?

O'Livia Kennedy 3/11/19 O'Livia Kennedy 3/11/19

Anxiety: Medicate or Meditate?

Anxiety: Medicate or Meditate?

Releasing Trapped Emotions with the Emotion Code

O'Livia Kennedy 3/11/19 O'Livia Kennedy 3/11/19

Releasing Trapped Emotions with the Emotion Code

Releasing Trapped Emotions with the Emotion Code.